Rabu, 29 September 2010

[P765.Ebook] Free PDF Health Promotion In The Workplace, by Michael P. O'Donnell

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Health Promotion In The Workplace, by Michael P. O'Donnell

Health Promotion In The Workplace, by Michael P. O'Donnell



Health Promotion In The Workplace, by Michael P. O'Donnell

Free PDF Health Promotion In The Workplace, by Michael P. O'Donnell

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Health Promotion In The Workplace, by Michael P. O'Donnell

Health Promotion in the Workplace is an ideal reference for managers and consultants involved in the developing and implementation of health promotion programs. Written from a scholarly perspective reflecting the full knowledge of science in the field, this comprehensive text recognizes the constraints of practical application facing businesses today. Topics covered include the importance of health promotion programs; the process of designing, managing and evaluating programs; the positive effects such programs can have on employees and the workplace; the physical and emotional services these programs can offer; and major issues, such as factors affecting older workers and retirees and the emerging global perspective, impacting the health promotion field. · Financial analysis of health promotion programs provide necessary justification needed to secure funding · Chapters provide review of subject area, a discussion and critique of the supporting research and guidelines on how to implement the research into practice · Includes in depth guidelines for evaluating health promotion programs · Also ideal text for students in undergraduate and graduate level health promotion programs

  • Sales Rank: #1796323 in Books
  • Brand: Brand:
  • Published on: 2001-02-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 1.09" h x 8.00" w x 9.68" l,
  • Binding: Hardcover
  • 614 pages
Features
  • Used Book in Good Condition

Review
"The content is very well written and organized including a multitude of helpful summary tables, charts and illustrations. Nearly all of the information relevant to the field of workplace health promotion is synthesized in this "planning and operations" manual. Each chapter concludes with corresponding references for further information.



This book should be in the library of any current and prospective professional in work site or community health. Students and veterans in the field (even with decades of experience) stand to be served well by using this collective reference."



-- Robert Gorsky, HPN Worldwide Inc

About the Author
Michael P. O'Donnell, Ph.D., M.B.A., M.P.H. is founder, editor-in-chief and president of the American Journal of Health Promotion, Inc., the first scientific journal to address the health promotion field. As editor-in-chief, Dr. O'Donnell has completed composite editorial reviews of over 1,400 manuscripts. As President, he has organized 10 national conferences. Dr. O'Donnell is also founder and president of the Health Promotion Research Foundation, and research director of the Health Enhancement Research Organization (HERO). Prior to starting the journal, Dr. O'Donnell worked in hospital management for seven years, and in management consulting for four years. He has served ont he faculty of five universities and is currenlty an adjunct professor in the School of Public Health at the University of Michigan.

Most helpful customer reviews

1 of 1 people found the following review helpful.
Birdhwy
By Pamela Snyder
The book was in great condition and arrived in a timely manner. I will use this seller again when needed. Thanks again.

8 of 8 people found the following review helpful.
A Must for Worksite Practitioners
By William B. Baun
Almost every week I open this book looking for information, ideas or just trying to get a better feel for a worksite programming model or concept. The three editions of this book have helped our field move forward by giving academics and practitioners an excellent one book source for what is best practices in worksite health promotion.

If you are a seasoned health promotion professional you already have this book and like me use it weekly. If you are new in the field and did not use this book in your undergraduate or graduate studies - you need to buy it for it will become a true resource for ensuring you become a better worksite programmer.

When you look at the contributing editors of this book you realize the expertise and experience you will be tapping into - and it's worth every penny you have to spend. This past week I was working on moving people away from the "Biggest Loser" concept in weight loss and immediately went to several chapters that gave me a starting point for designing a "behavior changed" focused weight management program. As a worksite program manager for almost 30 years it is the design and delivery of programming that helps initiate and support individual behavior change that is my constant challenge. O'Donnell's book is one of the books I keep directly over my computer - almost eye level where I can easily get at it without missing a step.

0 of 0 people found the following review helpful.
Satisfactory
By Lou
I find this book ok. Not the best workplace health promotion book I've ever purchased. But this is only my personal opinion. Deliver very fast however.

See all 3 customer reviews...

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Senin, 27 September 2010

[T727.Ebook] Download PDF I Had a Nice Time And Other Lies...: How to find love & sh*t like that, by The Betches

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I Had a Nice Time And Other Lies...: How to find love & sh*t like that, by The Betches

I Had a Nice Time And Other Lies...: How to find love & sh*t like that, by The Betches



I Had a Nice Time And Other Lies...: How to find love & sh*t like that, by The Betches

Download PDF I Had a Nice Time And Other Lies...: How to find love & sh*t like that, by The Betches

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I Had a Nice Time And Other Lies...: How to find love & sh*t like that, by The Betches

The New York Times bestselling authors of Nice Is Just a Place in France and creators of the online humor and advice phenomenon Betches.com and Instagram account @Betches explain the brutal truths of how to date like a true betch, with insights from the Head Pro.

In the age of Tinder, Hinge, or any other dating app that matches you with randos, the dating game has grown complex and confusing. Cue the Betches—first, we helped you win at basically everything, and now we’re going to help you win the most important battle a betch can face.

Maybe you’re a Delusional Dater who needs to get in touch with reality (seriously, he’s just NOT that f***ing into you) or perhaps you’re a TGF who needs to stop being so desperate and start playing the game. Or maybe you’re just tired of swiping left and ready for the pro of your dreams to put a 15-karat diamond ring on it so you can stop pretending to do work. Either way, we’ve got you covered. With insight from the Betches’ own Head Pro, this book is a must-have bible for any betch looking for love.

So put away the Ben & Jerry’s fro-yo (just because it’s low fat doesn’t mean it’s okay to eat the whole tub) and start dating like a winner.

  • Sales Rank: #27484 in Books
  • Size: Inquiries - by email
  • Brand: Home Comforts
  • Published on: 2016-04-19
  • Released on: 2016-04-19
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.37" h x 1.10" w x 5.50" l, .0 pounds
  • Binding: Hardcover
  • 320 pages
Features
  • I Had a Nice Time and Other Lies...: How to Find Love & Sh*t Like That WLM
  • Brand New
  • Officially Licensed

Review
Praise for I Had A Nice Time And Other Lies...

"Guys are a nightmare. Dating is a nightmare. I'm a nightmare. But this book makes sense of it all, which is all I could ask of a romance novel. This was a romance novel right?" (Babe Walker, New York Times bestselling author of PSYCHOS: A White Girl Problems Book)

"A necessity for any girl who doesn’t want to die alone. Blunt, irreverent, and oh-so-spot on, I only ever want the cold, hard truth from a betch." (New York Times bestselling author Jessica Knoll)

"Are you a betch looking for love? The meme queens behind online phenom @Betches pack their dating bible with Beyonc� quotes, Bridesmaids references...and legit advice." (Cosmopolitan)

Praise for The Betches

“If you’re not following [the] Betches already, then what have you even been doing all this time on Instagram?” (Vogue)

“Because we’re all a little betchy.” (Buzzfeed)

“The creators of Betches Love This tackle life’s difficult challenges (frenemies, boyfriends, hangovers) with a satirical guide about ‘how to win at basically everything.’” (Marie Claire, on NICE IS JUST A PLACE IN FRANCE)

“Few . . . skewer the artificial life so sharply.” (Rolling Stone)

"[The Betches'] website and bestselling book...are satisfying because they're anthropologically detailed and because they spell out stuff people think but don't always want to say out loud, just like a good shit-talking betch should." (Jezebel, on NICE IS JUST A PLACE IN FRANCE)

About the Author
The Betches were born knowing exactly what they want and how to get it.

Excerpt. � Reprinted by permission. All rights reserved.
I Had a Nice Time And Other Lies... Introduction
Oh hey weirdo who reads dating books. Just coming home from that guy’s apartment, the guy you swore you were going to have “the talk” with two years ago? Watching Orange Is the New Black for the third consecutive Saturday night? Consistently looking at engagement rings on Pinterest even though you haven’t had a steady boyfriend in a while? You’ve come to the right place, Katherine Heigl. While most dating books are for newly divorced housewives with no marketable skills and girls who eat their feelings, this one is different. We’re not going to give you step-by-step instructions on how to successfully date and marry the man of your dreams or even give you anecdotal evidence of that one girl who gained forty pounds and her boyfriend still loved her anyway. (The only way that won’t matter is if he’s also fat and/or works for her rich father and has an eye on the corner office.) We’re here to tell you all those “road maps to finding The One” are bullshit, and the only way to master the art of not dying alone is realizing that dying alone is no big deal when you’re going into the white light alongside the greatest person you know: You.

Most dating books will make you feel like a hopeless nicegirl, her lifeless body destined to be found among her twenty-seven cats while Taylor Swift’s “oldies but goodies” play on repeat. This book will betch slap you to reality, help you get your shit together, and remind you that the old Tay was lame as fuck.

Forgot What a Nicegirl Is?

“The nicegirl plays by the rules without ever questioning them. She’s dull, lacks depth, allows people to walk all over her yet brings nothing to the table herself. If she disappeared, you wouldn’t even notice. She’s the girl who rarely colors outside the lines of her life, and even then only in baby pink. She’s the kind of girl who uses a real bookmark. In other words, she’s boring as fuck.”

—The Betches

Contrary to popular belief, you’re not born knowing how to date and you have a lot of shit to learn. Plus, we’re not here to sugarcoat dating advice. Adding sugar to anything is going to seriously limit your dating prospects. So break out the Splenda, throw your cats out the window, and get in, loser; we’re going to fix your fucked-up love life.

But first, one of life’s major questions (besides the most obvious: “Is butter a carb?”): Why even be in a relationship in the first place?

“I think we can all agree that sleeping around is a great way to meet people.”

—Chelsea Handler

The answer to this question seems to be obvious (duh, how else are you going to fulfill your dreams of having an envy-inducing wedding, popping out gorgeous kids with ironic first names, and packing cute little gluten- and dairy-free lunches?) but it turns out it’s more complicated than it initially appears. Why even have a boyfriend? Unless you’re like extremely religious—in which case you’re already offended by much of this book—you don’t need to date to have sex. You don’t need to date to have kids (hello, in vitro). And you definitely don’t have to date to be reminded how amazing and beautiful you are. That’s what your grandma is for.

Being in a relationship isn’t always fun anyway. All of a sudden you have someone who wants to know where you are, what you’re doing, and to whom you’re sending Snapchats all the fucking time. It’s like, why are you so obsessed with me? If you’re with the right person, however, it can be super fun, and from a purely selfish standpoint at the very least you’ll learn a lot about yourself with each new relationship you fuck up. You’ll get to discover interesting new things about yourself like that you can be really bitchy when you’re hungry and that you could never handle dating a guy with just a green Amex. He might as well pay with food stamps.

But finding that person isn’t easy�.�.�. and if it is easy, then you’re probably in that relationship for the wrong reasons. If you’re lonely, get a friend. If you want attention, go on The Bachelor. If you want to have sex, walk outside.

The only reason you should be in a relationship is because your boyfriend/fianc�/husband/lover adds something awesome to your life, not because he completes it. You’re a betch, you have the privilege of your own company. You’re a hot commodity and your time and, more important, your affection are valuable, so why would you let just anyone in? I mean, would Beyonc� date Kevin Federline? Exactly.

Dating Exercise

Ask yourself: Is he the Jay Z to your Beyonc�?

If no: Dump him

If yes: Keep him

If maybe: What kind of car does he drive?

“There’s nothing worse than the girl who has never been single.”

—The Betches

It’s better to be alone than to be with someone who sucks. While having a boyfriend has its perks, so does being single. For instance, you can go out whenever you want. You can make out with whomever you want. And if it’s been a long winter, you don’t even have to shave your vag. Win, win, win.

“Better alone than badly accompanied.”

—Candace Bushnell, Sex and the City

One is not better than the other. It’s about where you are in your life and what’s best for you in the moment. If you think that a relationship is the key to your happiness you’re as delusional as Karen.

Who the Fuck Is Karen?

Karen is our extremely delusional friend. She doesn’t live in reality. She constantly thinks guys are into her who are clearly not. She’s terrible at reading signals, and her mom is the only person who believes that Karen has a boyfriend. Really, Karen’s “boyfriend” is the guy she fucked three times who finally asked for her number. Don’t be a Karen.



WHY SHOULD YOU LISTEN TO US?
If you’re a smart betch, you’ve already read our first book and learned how to win at basically everything. You learned the pitfalls of being too nice, what friends are socially acceptable to chill with, and to never ever admit that you don’t know shit about wine. But what about dating? Yes, we covered that, too, but a lot has changed. We’ve grown up and the rules are different. Suddenly, it’s sort of okay to online date, and the thought of being kind and caring to a guy is starting to not disgust you.

The simple truth is that dating in college and dating when you’re in the state of mind to fuck around is a very different ball game than dating in the real world. There comes a point in every young betch’s life when she gets bored of her thrice-weekly clubbing excursions and shambling to work hungover every Thursday. She realizes that she might have to entertain the idea of settling down into a long-term relationship, if only because everything else seems boring as fuck and she’s already been to Ibiza three times. If you haven’t hit that point yet, you will eventually. Even Paris Hilton doesn’t want to be known as “that old bitch in the club” forever. No one likes a washed-up party girl, so eventually you’re going to need to learn how to master the art of a long-term, committed relationship.

“Much of my high-jinks have been drug-related. When you’re under 30, whatever, but once you’re past 40 it’s just ugly.”

—Courtney Love

Unlike our grandparents, who actually needed to be married in order to leave their parents’ houses, the modern betch can have an entire fulfilling life alone and with her besties. We don’t need to accept the first man who offers us a four-karat ring, because we have options. We can be anything we want to be. This often means we settle down later in the game.

“When are you getting married? Dating anyone lately? How’s that boy you were talking to last year, you know, the one whose parents were lawyers? He was nice,” your parents and grandparents might ask you to death. But don’t listen to them. All your grandma is concerned about is being alive for your wedding and all your mom is doing is comparing you to her own situation. She was married by twenty-five, and your grandma has only ever slept with one man. They had different pressures then, and that’s why they’re applying the same pressure to you. Don’t get mad at them, just be like Yah dating a few guys! Have a date tonight actually. Will let you know how it goes! Then hang up and resume your Thursday night binge of Scandal and weed.

For our parents’ and grandparents’ generation, the name of the game was dependence. Getting out of the house, finding a husband to take care of you, popping out six kids. It was like passing the torch from your parents to your partner as the person who became responsible for you. But now it’s all about independence for women�.�.�. which is fucking amazing, but admittedly sometimes stressful because of that extreme pressure you may receive from your family who know nothing, Jon Snow.

Okay, so I’ll just like, settle down when I’m bored and I feel like it, you think, stupidly. False. Most people suck at relationships and if you’re a real betch, you’re probably one of them. Our independent lifestyles full of Chanel bags, bottomless brunches, and yacht weeks are amazing, but they often leave us ill prepared for the world of real-life dating. Catch-22: It’s precisely because we have so much fun on our own that dating can be so hard.

A time comes in a betch’s life when she’s gone to her one-thousandth single-girls night out and sort of feels tired of it all. The long pregames, the cocaine hangovers, sex with the guy whom she would never actually date once she got to know him—it becomes a drag. At this point she might say, Hey, I’ve been single for enough time. I think I’m ready to find the perfect boyfriend who I can marry someday! Oh yay I’m excited. Thinking you can magically enter the perfect relationship as soon as you’ve decided it’s time is simply wrong. Most betches are quick to admit that they’re bad at things like snowboarding or making their beds, but when it comes to relationships everyone is under the delusional impression that they can figure it out the first time they try. Do you think your spin instructor mastered her tap back the first time she stepped on the bike? No. Exactly.

So how will this new adult relationship differ from your college routine of balancing three back-burner bros and a shady asshole bro more seamlessly than your homework assignments? Sadly, it’s going to involve some actual effort on your part and some important realizations. Dating and sex after college when you’re looking for somebody who has the potential for marriage involve actual self-reflection and sacrifice. Vom, we know, but like, it’s true.

We’re here to teach you how to remain a powerful, confident, independent betch while finding love. We’ll give you the secrets to staying hot and desired through every stage of your relationship, making sure your sex life doesn’t go to shit, and giving you the keys to let go of the awful guys you’ve entertained in the past to make room for the pro of your dreams. We’ve mastered the art of dating with the help of asshole bros, extra-nice guys, awkward situations, and too many vodka sodas, and we think we’re going to make it out alive. So now it’s time to pass on our divine truths to you.

You write us hundreds of thousands of “Dear Betch” letters looking for the keys to coming out on top while getting the most out of your “relationships” and lucky for you we’ve compiled this plethora of dating knowledge into a nonpathetic guide. You’re welcome.

While reading this book, remember the cardinal rule of betchdom: Don’t take yourself or anyone around you that seriously. There are some real truth gems in here but read this book however the fuck you want. Don’t be a trying-too-hard loser and highlight this shit or give it to your dud nicegirl friend to outline and summarize. Dating, much like this book, is supposed to be fun and light so have a laugh, bask in our awesomeness, and don’t you dare pick up any other dating book but this one. No one wants to date the girl whose bookshelf is lined with The Rules and Men Are from Mars, Women Are from Venus.

Sure you’re going to fuck up our advice. A lot. We’ve fucked it up, too. A lot. That’s why we’re so smart. We’ve been around the block and learned the hard way. And honestly, we’re still learning. It’s important to remember through all your shitty dates, vicious fights, and nasty breakups that at the end of the day, whoever locks you down is fucking incredibly lucky and all the shit you’ve been through to find him will be worth it. There is no one out there like you and you are amazing, so even if you have days/weeks/months where you’re feeling discouraged or lonely (gross) make like Dory from that movie where she has Alzheimer’s and just keep swimming.

It’s Me, the Head Pro. ’Sup?

Hi there. If you’ve looked to the Betches for dating advice prior to the year 0 BIHANTAOL (that’s Before I Had a Nice Time and Other Lies, obviously), then we know each other. Not like, biblically, though I guess anything is possible. I mean that I’m the Head Pro, the Betches’ resident guy expert for all what the fuck does this text even mean? issues, and chances are if you’ve sought advice, your e-mail has come through my in-box. I give betches advice. Solicited advice, unlike that guy Corey in your hall freshman year, who—news flash—was just trying to fuck you.

As you read this book, you’ll see me pop in and out with my perspective on common dating shit. How soon is too soon to make a reservation for two (or more, if you like to party) at the Bone Zone Cafe? What are some dealbreakers that will cause your love interest to throw himself from the nearest tall building, resigning you to a life of loneliness and puppy Instagrams?

We can do this, together, you and I.

HAVING A BOYFRIEND FOR THE SAKE OF HAVING A BOYFRIEND
Just don’t do it. A lot of (sad) girls go to bed at night fantasizing how nice it would be to finally become the girlfriend of the guy she’s been pining over since her sophomore year of college. But what these girls need to realize is that just because he is their crush, just because they lie there thinking oh my god he’s so cute I’m definitely in love, he is only that. A fucking crush. This guy is an illusion, a hologram of your perfect boyfriend with the face and body of the guy you think would look good with you in couples pics on Instagram. You’re not in love. You definitely don’t know this bro well enough to “love him,” and if you ever got together you would probably realize that he sucks.

Dreaming about having a boyfriend is pathetic because it assumes that you need a guy to make you happy. By no means are we advocating that you should stay single forever. We just mean that a man should complement you, not complete you. Once you realize that you don’t need a boyfriend to make your life amazing, only then might you actually find a boyfriend.

“He’ll come when you’re not looking/least expect it,” says everyone you ever spoke to about the hardships of being single whom you subsequently wanted to shoot in the eye. But the root of your anger for said people is because deep down you know it’s true. Don’t be thirsty for a boyfriend. Don’t be the girl who wants to leave a perfectly fun pregame because you don’t want to date any of the guys there. Don’t be so transparently desperate. Everyone will smell the desperation and walk the other way. Including your friends.

The moment you realize that you don’t need to be completed is the moment when you are open to finding someone with whom you can share your green juices, summer weekends, and HBO Sunday nights, otherwise known as your happiness.

Note we used the word “share.” When you share something with someone it means you are confident and content enough with what you have to give a piece of it away. The same goes with your happiness in relationships. Let’s put this a little bit less abstractly. Say your bestie asks to borrow a black crop top. You’re like, Yeah def, you’ll look way hot in this one (you, of course, look hotter, but no need to say it aloud). Next day she gives it back to you but is like, I’m so sorryyyyy but it’s stained. I tried everything. Don’t hate me. You look at it, you look at her, you look at your drawer full of other black crop tops, and say, OMG don’t worry! There’s more where that came from! Love you, Betch.

But now let’s say a three-month relationship you’re in turns to shit. A can’t-be-salvaged type of situation. The guy hurt you and he’s a dick for it, but do not cry yourself to sleep every night to a Nicholas Sparks movie marathon because this guy completed you and now you don’t know what to do without him. Because you know you were complete before him, instead you say, Fuck it and fuck him. It’s NBD, there’s more where that came from. This guy is your black crop top that got stained. If you know there’s always more where that came from, it’ll be easy to brush off the ones that are defective and bad for your look.

“It is a love based on giving and receiving as well as having and sharing. And the love that they give and have is shared and received. And through this having and giving and sharing and receiving, we too can share and love and have�.�.�. and receive.”

—Joey Tribbiani

Sure, you may find someone who you think is the perfect guy for you for forever, but there’s no guarantee that will always be the case. People change, betches are a force and we’re constantly evolving. I mean, when the concept of marriage was invented we were all going to die at like, forty-five years old. The average now is like, a hundred or something. That’s an additional 16,500 fewer calories or like, 5 pounds extra fucking birthday cake. Talk about a way fatter commitment.

Ultimately, your goal should be to meet a guy with whom you can enjoy your respective lives. He should share your values because you need to make decisions together in the future, as well as your interests because you need someone with whom to go shopping for expensive French wine. Having a life partner means that you can no longer do whatever the fuck you want. You can’t like, not tell that person what you were doing because that’s lying. And you definitely can’t be shady. This sort of sounds miserable, right? Well that’s why you shouldn’t just date anyone. You shouldn’t just accept any guy as your boyfriend because you like, want a boyfriend that week. You should date someone for whom it’s worth giving up those freedoms. Freedoms like getting drunk and making out with whomever at whichever bar, not having anyone nag you about something you don’t care about (i.e., bills and wearing sunscreen and eating froyo for dinner five nights a week without judgment). When you have a boyfriend you want him to be someone you don’t want to be shady with, someone whom you want to tell everything you did that day, someone for whom you consider wearing a midriff-covering top. You’ll know you’re in love when your boyfriend wants to know what you had for brunch with your besties and you also like, can’t wait to tell him you ate next to nothing.
QUOTES ABOUT LOVE AND WHY THEY’RE BULLSHIT
Since like, forever, people have been writing, singing, texting, rapping, whatever, about love. But because there’s such an expansive amount of “wisdom” about the topic, and because the opinions of annoying hopeless romantics have deeply infiltrated our society, there’s like, a lot of fucking bullshit out there. As betches, we are known for cutting the shit, and that’s why we’re going to break down the most clich�d sayings about love right here.

“Absence makes the heart grow fonder.” Does it? DOES IT? Or is the saying, “Out of sight, out of mind” more true? These are two completely opposite pieces of advice regarding love that are repeated everywhere you go. One says that the time spent away from a loved one makes you closer to them. The other says that the time spent away will make you eventually forget them. So like, which one fucking is it?

Actually, we decided to pay attention in this one class this one time and we learned that according to some studies, the latter is the answer. Longer periods of time spent away from a loved one will make the feeling of hurt and longing crumble away. This agrees nicely with its counterpart phrase, “Time heals all wounds.” Of course, a few days away from your boyfriend might make you want him more, but if you’re looking to get over someone you better unfollow the fuck out of him on Instagram.

“Love is blind.” People love whomever they want. Straight, homosexual, asexual, the list goes on. Of course, in that way love is blind. But when I notice my boyfriend has been eating four-too-many Shake Shack burgers lately, that’s definitely a reason to put my cute little pedicured foot down. No one is blind to the dad bod, not even love.

“Opposites attract.” Like, they don’t really. Okay, if you’re a blonde and are really attracted to a brunet, maybe that’s the case. But a boyfriend who shares the same values as you (family, money, and other serious shit) is probably a better choice than one who cares about stuff you find unimportant.

Your boyfriend may know everything there is to know about politics and you may know everything there is to know about the Kardashians, but you still have an appreciation for spending time with your families. The politics/pop culture differences don’t make you opposites, they suggest you might have slightly different interests. But the fact that you both sincerely care about staying close with your siblings and want to spend money on traveling means that you technically are more similar than you are different.

Also, a lot of people tend to be attracted to people who share physical traits of theirs. This is probably a manifestation of a betch’s true desire to date herself, which is sort of impossible, so she dates someone who looks like her. So really what’s the correct answer? There isn’t one. Love whom you want to love, and leave us the fuck alone.

“All is fair in love and war.” You may have heard this one from How to Lose a Guy in 10 Days. Last time we checked it’s not cool to waterboard your boyfriend for forgetting to ask for spicy mayo. Not the best example, but then again in war you can spy, kill, torture, or any of that other cray shit we saw in Zero Dark Thirty. That shit’s not really applicable in love. You can’t just do whatever you want, ruin as many people’s lives just so long as you can make a name for yourself as an investigatory journalist for the sake of love. In other words, you can’t just be an asshole because you’re into someone.

“You Don’t Know You’re Beautiful, That’s What Makes You Beautiful.” Ummm, fairly certain my bimonthly eyebrow threading, eyelash extensions, and $100-a-tube bronzer help make me beautiful. Like, obviously we try to be humble about it, but if we’re hot, and we know we’re hot, Harry Styles would definitely be into it. Also, if you’re walking around crying that you’re not gorgeous but you look like Kendall Jenner, no one, I repeat no one will want you, you grotsky little biatch.

“All you need is love.” Pretty sure we also need water, food, shelter, vodka, and Netflix.

“You Complete Me.” Don’t even. Just don’t even.
CUE THE TEARS AND CHOCOLATE: THERE’S NO SUCH THING AS A SOUL MATE
Let go of the ridiculous notion of “The One.” Do it, right now. Shut your eyes, picture the words “The One” and then crush them in your mind-vise. There’s no such thing as a soul mate. Besides the fact that that term is as gag inducing as the thought of eating anything off the McDonald’s dollar menu sober, the concept of soul mates always was, is now, and will always be bullshit. Why? Because there are over seven billion people in the world, and more than just one of them is right for you.

The right guy for you is the guy who wants what you want at the same time as you. That’s called luck and some people get lucky a lot. Some people get lucky less often. Some people meet a person who’s great for them when they’re seventeen and live happily ever after or until they’re so bored they want to shoot themselves in the face. Some people won’t meet them until they’re forty-five or eighty or never.

The one thing we’re convinced of is that there are definitely people out there who are better suited for you than others. If you want to call these people “ones” you can, but the important thing to remember is that there isn’t just one of them. The only reason the term “The One” exists is because the phrase “I’ve finally found the one of a dozen guys out there for me” somehow sounds less romantic.

“There is no such thing as a soul mate�.�.�. and who would want there to be? I don’t want half of a shared soul. I want my own damn soul.”

—Rachel Cohn and David Levithan, some authors

The thing to remember is that it’s not just about finding the person for you. It’s about finding a person who’s right for you at the exact same time that you are right for them. Some people will meet ten guys who are compatible with them and some will meet one or even none. Some women meet a guy who’s super compatible for what she wants in the moment, but he couldn’t be less ready for a relationship. Don’t let this information discourage you. You wouldn’t want there to be a perfect prince who completes you, because, like we said, you don’t need completing. Plus, we just told you there’s no such thing as one soul mate so your chances of finding someone just increased by like, a billion percent. Math, fucking duh.

By picking up this book you’re one step closer to not taking dating so seriously and by doing so, cultivating your love of yourself and learning more about what makes you tick and who you are. That doesn’t mean it’s ever okay to pluck your chin in front of a guy, but it does mean that you can have a great time while growing in life, and that includes relationships.

Try to have fun and find someone who supports you. Sometimes you’ll fuck that up, most people do. But who gives a shit? Happiness is not about your destination, it’s about how on point your hair looks during the ride.

So get ready, Betches, we’re about to drop some truth bombs onto your beautifully balayaged heads.

Most helpful customer reviews

2 of 2 people found the following review helpful.
Waste of time
By Sherri G.
I really hoped I would like this... but it was a waste of time. Not witty, not clever. I get what they were going for here, but it wasn't executed well.

1 of 1 people found the following review helpful.
So funny oh my god I cried while reading this
By Brittany L.
So funny oh my god I cried while reading this. If you have a funny care free group of friends you will all die laughing over this book. Ive sent pictures of pages so many times to my friends. I'm ready for boom three I need more from the betches asap can we have a betches happy hour soon ?

0 of 0 people found the following review helpful.
Advice from a close friend..
By Claudia M.
This was a godsend, it had me laughing when I thought I couldn't laugh. It felt like I was reading it from a friend that is telling me the truth that I needed to listen to, with some great laughs!! Definitely recommend for a some great laughs and food for thought!

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Sabtu, 11 September 2010

[Q760.Ebook] Ebook The Twentieth Wife, by Indu Sundaresan

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The Twentieth Wife, by Indu Sundaresan

An enchanting seventeenth-century epic of grand passion and adventure, this debut novel tells the captivating story of one of India's most legendary and controversial empresses -- a woman whose brilliance and determination trumped myriad obstacles, and whose love shaped the course of the Mughal empire.
She came into the world in the year 1577, to the howling accompaniment of a ferocious winter storm. As the daughter of starving refugees fleeing violent persecution in Persia, her fateful birth in a roadside tent sparked a miraculous reversal of family fortune, culminating in her father's introduction to the court of Emperor Akbar. She is called Mehrunnisa, the Sun of Women. This is her story.
Growing up on the fringes of Emperor Akbar's opulent palace grounds, Mehrunnisa blossoms into a sapphire-eyed child blessed with a precocious intelligence, luminous beauty, and a powerful ambition far surpassing the bounds of her family's station. Mehrunnisa first encounters young Prince Salim on his wedding day. In that instant, even as a royal gala swirls around her in celebration of the future emperor's first marriage, Mehrunnisa foresees the path of her own destiny. One day, she decides with uncompromising surety, she too will become Salim's wife. She is all of eight years old -- and wholly unaware of the great price she and her family will pay for this dream.
Skillfully blending the textures of historical reality with the rich and sensuous imaginings of a timeless fairy tale, The Twentieth Wife sweeps readers up in the emotional pageant of Salim and Mehrunnisa's embattled love. First-time novelist Indu Sundaresan charts her heroine's enthralling journey across the years, from an ill-fated first marriage through motherhood and into a dangerous maze of power struggles and political machinations. Through it all, Mehrunnisa and Salim long with fiery intensity for the true, redemptive love they've never known -- and their mutual quest ultimately takes them, and the vast empire that hangs in the balance, to places they never dreamed possible.
Shot through with wonder and suspense, The Twentieth Wife is at once a fascinating portrait of one woman's convention-defying life behind the veil and a transporting saga of the astonishing potency of love.

  • Sales Rank: #70286 in eBooks
  • Published on: 2002-03-07
  • Released on: 2002-01-29
  • Format: Kindle eBook
  • Number of items: 1

Amazon.com Review
In The Twentieth Wife, first-time novelist Indu Sundaresan introduces readers to life inside a bejeweled, dazzling birdcage--the world of the Mughal Court's zenana, or imperial harem. Her heroine exercises power in the only way available to a woman in 17th-century India: from behind the veil. At the age of 8, Mehrunissa (the name means "Sun of Women") has already settled on her life's goal. After just one glimpse of his face, she wants to marry the Crown Prince Salim. And marry him she does, albeit some 26 years later, after overcoming the opposition of her family, an ill-starred early marriage, numerous miscarriages, and the scheming of other wives.

The story's gothic trappings have a basis in fact. As Sundaresan writes in her afterword, the historical Mehrunissa exercised far more power than was usually allotted to an empress, issuing coins in her own name, giving orders, trading, owning property, and patronizing the arts. (Curiously, the book ends just as Mehrunissa is ascending to the throne as empress, dwelling on her years of powerlessness and struggle rather than those of her enormous political influence.) Although the empress was fabled in her time, we know next to nothing about the woman herself. Unfortunately, Sundaresan does little to flesh out this intriguing figure. Despite the vivid historical detail, the reader remains more aware of the author's presence--and her own contemporary take on women's issues--than of her characters' inner lives. --Mary Park

From Publishers Weekly
Sundaresan's debut is a sweeping, carefully researched tale of desire, sexual mores and political treachery set against the backdrop of 16th- and 17th-century India. It centers on the rise to prominence of Mehrunnisa, the beautiful, intellectually astute daughter of a Persian courtier to the Mughal emperor, Akbar. Mehrunnisa falls in love with Akbar's heir apparent, Salim (who later becomes Emperor Jahangir), in her childhood; although Jahangir comes to share her passion, fate and the dictates of his royal station keep them apart for much of the novel. It isn't until Mehrunnisa has weathered a disastrous, loveless marriage to the brutal soldier Ali Quli, several miscarriages and the jealous plotting of Jahangir's chief wife, Jagat Gosini, that she gets the chance to defy the male-dominated Mughal culture and become a savvy, powerful empress. Like most historical fiction, Sundaresan's novel takes its fair share of liberties with plot and characterization, but still endeavors to be factually accurate as much as possible. Sundaresan charts the chronology of the Mughal Empire, describing life in the royal court in convincing detail and employing authentic period terms throughout. Despite its descriptive strengths, however, the work doesn't quite convince as creative fiction. So much plot is squeezed into the novel that there's little time for character development Mehrunnisa and Jahangir are wooden and one-dimensional creations, and matters aren't helped by the often stilted prose ("restlessness rose over her like tide on a beach"). Regardless of the wealth of edifying historical detail, this tale of palace intrigue is less than intriguing. 5-city West Coast author tour.

Copyright 2001 Cahners Business Information, Inc.

From Library Journal

First-time novelist Sundaresan writes in the great tradition of the Indian epic, an art she carries forward with grace and brilliance. Born and raised in India, and having first come to the United States for graduate school, Sundaresan is a trained economist long enthralled with the stories of her father and grandfather. Her debut is a fictional saga based on Mehrunnisa, the daughter of a Persian refugee who became the 20th and most dearly beloved wife of the emperor of 17th-century Mughal India. Although she never produced an heir, Mehrunnisa became one of the most powerful women of her time. That she had imagined this life while only a small girl of eight propels the story in an unbelievable and dramatic way. The dream of a small and seemingly insignificant child takes on larger-than-life meaning for a woman who lives boldly and courageously, though not without the dire consequences attached to all who lead unconventional lifestyles. This is a remarkably readable book despite the historical basis, with which many readers will not be familiar. Highly recommended for public and academic libraries, particularly those wishing to expand their South Asian collections. Michelle Reale, Elkins Park Free Lib., PA

Copyright 2002 Cahners Business Information, Inc.

Most helpful customer reviews

49 of 51 people found the following review helpful.
Splendor and love and plain old fashioned storytelling! I loved it!
By Linda Linguvic
This historical novel is based on facts of the late 16th and early 17th century rule of the Mughal Empire in India. The main character, Mahrunnisa, was real - a woman who married the Emperor when she was no longer young, and who then ruled the Empire with him. The story is sweeping and romantic.

To be honest, I read the first 50 pages of the book and decided not to read any more. It seemed formulaic at first. And I also have a politically correct streak in me about books always being written about empires rather than common people. And so I put the book in my give-away pile. Then I went to sleep and when I woke up I was thinking about the story. And so, I raced home that evening, picked up the book, and read another 150 pages at once, gobbling the book up in big chunks until I had thoroughly read and enjoyed all 396 pages.

What a book! What a story! What an interesting history lesson!

The Mughal Empire was so vast and so rich that it was inevitable that there would be lots of in-fighting for the throne. The Empire had a harem but only one of his sons could be Emperor. Competition was ugly. Wars were fought. Lives were lost. There was splendor and love and plain old fashioned good storytelling with the violence real but understated, as was the romance. I was totally captivated.

I loved it the book so much I am ordering the sequel. Can't wait to read it.

20 of 20 people found the following review helpful.
The Power of Love
By Victoria
Sundaresan's novel draws a vivid and colorful picture of 17th century India under the Mughal rule. The underlying theme of the seemingly faceless, mute and therefore mysterious mughal women wielding power over the monarchy by the force of their love provides an enthralling story line. The descriptions of the Mina Bazar, a market solely for the women belonging to the Royal harem to be able to move freely without being veiled, drives home the extremely cloistered life these women lived, where once they enter the zenana, neither do they see any man other than the king for the rest of their lives, nor does any male not of immediate family ever catch a glimpse of them. The wealth of detailed descriptions of the lifestyle, locale and time, helps provide a fertile imagination with a clear picture of life in India during the 17th century. This story about Mehrunissa, who broke all the established customs of that time, who, at the age of 34 (when women were discarded as old and useless) managed to capture the King's fancy to the extent that he married her as his twentieth wife holds the reader enthralled until the finale. Though this book is a fictionalized version of Indian history in the 17th century, most events are accurately recorded, showing that the author has done her homework! A must-read gripping tale of love and hate, desire and ambition, treachery and debauchery.

37 of 43 people found the following review helpful.
Just okay...
By I. Ali
as an avid reader of historical fiction, I can honestly say this is not the worst book I have read. However, the author's many mistakes really make this hard to read- for example, I have never heard of the word "Bapa" being used to address one's father (I grew up speaking Urdu)- and the author refers to the maternal grandfather as "Dada"- when the word is Nana. Mughal women did not wear "ghagara"s (loose skirts); rather they wore "gharaara"s, a sort of split skirt with embroidery and embellishments. And Muslims don't greet each other with "InshaAllah"- which means, God Willing- the author uses this phrase numerous times as a greeting or salutation. If you are familiar with the culture and language, it is annoying to read these mistakes.

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Kamis, 09 September 2010

[L433.Ebook] PDF Download The Hope of Glory: Seeing the World from Heaven's View, by TW Hunt, Melana Hunt Monroe

PDF Download The Hope of Glory: Seeing the World from Heaven's View, by TW Hunt, Melana Hunt Monroe

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The Hope of Glory: Seeing the World from Heaven's View, by TW Hunt, Melana Hunt Monroe

The Hope of Glory: Seeing the World from Heaven's View, by TW Hunt, Melana Hunt Monroe



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The Hope of Glory: Seeing the World from Heaven's View, by TW Hunt, Melana Hunt Monroe

No matter what trials you face, looking at those circumstances from God’s perspective will give you a supernatural peace. Authors T. W. Hunt and Melana Hunt Munroe introduce this new point of view by focusing on God and His attributes, the Trinity, and spiritual growth.

  • Sales Rank: #2303050 in Books
  • Brand: Tyndale House Publishers
  • Published on: 2013-03-01
  • Released on: 2013-02-15
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.25" h x .81" w x 5.50" l, .68 pounds
  • Binding: Paperback
  • 304 pages

From the Back Cover
The glass is half empty; the glass is half full. How you see it depends on your perspective.

In The Hope of Glory, beloved Bible teacher T. W. Hunt and his daughter, Melana Hunt Monroe, explain how you can apply God’s perspective to your life. By teaching you to focus on God’s character, the Trinity, and personal spiritual growth, this book will help you see all of life from Heaven’s viewpoint, just as Jesus did.

About the Author
Dr. T. W. Hunt is a noted teacher, speaker, and author. He received a BA from Ouachita Baptist University and an MA and PhD from the University of North Texas. He has served on the faculty of the Oklahoma College for Women, the Spanish Baptist Theological Seminary, and the Southwestern Baptist Theological Seminary.

Melana Hunt Monroe has a BS from Texas Christian University in education. She lectures and teaches in homeschool communities across the country.

Most helpful customer reviews

4 of 4 people found the following review helpful.
Anything by T.W. is good
By Butch
I must confess that I have such respect for this man and his walk with the Lord that I would recommend anything he wrote with all my heart. If he had a grocery list posted on this site I would be looking to see what the Lord might have hidden in their for me.

0 of 0 people found the following review helpful.
The Hope of Glory: Seeing the World from Heaven's View
By heidiann
This book revolutionized my perceptions of heaven. T.W. Hunt conducted a conference at my church several years ago; taking in all that knowlege was like trying to get a drink out of a fire hydrant the whole time he spoke.

0 of 0 people found the following review helpful.
Seeing things from a New Perspective
By Author Matthew Robert Payne
This book made me think. What attributes would we take to heaven with us and what are just for earth. The difference between us and angels and much much more

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